About personal training gym AFFEX AFFEX is a personal training gym that opened its first store in Omotesando in June 2020. Through personal training designed for each and every customer, we support customers based on the three themes of “extending healthy life expectancy,” “improving quality of life,” and “investing in health.” Busy managers who have a track record of supporting people who are busy with work and find it difficult to make exercise a habit, those who have many dinners and have difficulty controlling their meals, and those who have been refused membership by other companies due to chronic illness. It is a personal training gym that attracts a lot of attention now, such as people who physically avoid time only once a week for one hour.
![[1 minute walk from Omotesando Station] Personal The training gym “AFFEX” is expanding its business based on the three themes of “extending healthy life expectancy,” “improving quality of life,” and “investing in health.”](https://website-google-hk.oss-cn-hongkong.aliyuncs.com/drawing/article_results_9/2022/3/23/de8d56c5bee61020cff919af095d19a2_2.jpeg "[1 minute walk from Omotesando Station] The personal training gym")
Personal trainers who have gained experience in various gyms and have the most difficult "JSPO-AT qualification" certified by the Japan Sports Association will guide customers, according to the customer's constitution, skeleton, life rhythm and goals you want to achieve. After careful counseling, we offer a custom-made training menu.
Since its launch in 2020, more than 3,600 sessions have been held annually for customers with a wide range of age groups and various needs, and from June 2020 to November 2021, more than 118 customers have succeeded in body shaping. We have a track record. We limit the number of customers who can be in charge in order for our experienced trainers with a proven track record to provide a higher quality service. For that reason, AFFEX is a space where we can always aim for true needs together and achieve results that exceed our goals.
The “PNK + 3” (pin pin korori + 3 years old) program is a program that improves basic physical fitness through training because the importance of healthy aging, “extension of healthy life expectancy” and “improvement of quality of life” is being re-recognized. Personal training gym AFFEX will thoroughly support you in improving your daily life. Keywords that are attracting attention among managers and businessmen are "active aging" and "Ping Ping Korori" (Ping Ping Korori means to stay healthy and healthy on your own feet for the rest of your life without suffering from illness. Meaning slogan) and a completely new program designed to help you enjoy your life to the age of +3. Through AFFEX's personal training, we will support the achievement of beauty at the same time from the viewpoint of customer's "lifelong health". PNK+3 (pinpin korori + 3 years old) program content: After careful counseling on physical constitution, bone structure, medical history, lifestyle rhythm, etc., we will provide a completely custom-made training menu according to the goals you want to achieve. increase. *The minimum period for one course is 3 months. Twice a week, 60 minutes of personal training. * Currently, the program is being implemented (men and women in their 50s and over) and has been well received by enrolled members, and the next recruitment will start from January 10, 2022. Since its launch in 2020, we have held more than 3,600 sessions a year for customers with a wide range of age groups and various needs, and from June 2020 to November 2021, we have successfully completed body makeup for more than 118 customers. We have a proven track record. We limit the number of customers who can be in charge in order for our experienced trainers with a proven track record to provide a higher quality service. For that reason, AFFEX is a space where we can always aim for true needs together and achieve results that exceed our goals.