Except for surfing, which has been going on for about 25 years, there is no long lasting exercise.Its surfing is not continuing from health or wellness, but it is only for the momentary reason that you want to drag the motivation that was a hotness of youthful, and continue to enjoy the moment of riding the waves that can be compared to magical power.。
Because of that kind of sex, it was out of the question to do an exercise that makes it difficult to see the "today's achievements" without recreation, that is, "gym" and "training".But why did it change?The reason is two.
「パーソナルトレーニングは落第生を合格へ導く個別指導」ジムデ...の画像はこちら >>
First.I wanted to manage the "sagging" of my belly.
At the end of 2020, the fasting project, which became an experimental base, has a great success (weighs 65kg → 59kg, body fat percentage 16 % → 10 %), and can remove the luxurious meat stored only in the stomach even though it is thin.I thought it was a body to take off, and the outside of the body could not catch up with the sudden weight loss, and the skin on the belly remained sloppy.Her self -taught abdominal exercise at her home, but she has never changed.
The second.I want to be even better, influenced by the 2020 Tokyo Olympics, which was the first surfing competition last summer!The desire has increased.But what should I do?
There was a choice of general fitness gym and 24 -hour sales gym, but I would like to replace it with a learning environment and think about it in "major study school", and I will not study in the "self -study room". I thought.
In the first place, "I don't know what I don't understand."When she was a student, she was studying and always thought so.So I hate it more and more.
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