Rachel BilsonMiranda KerrJennifer AnistongGwyneth PaltrowKatie PerryMiley Cyrus
Rachel Bilson
Rachel Bilson, 31 years old, is 152 cm tall and is a small person in Hollywood, and in contrast to many celebrities, she tends to be seen as young. Moreover, as you can see from her narrow waist, she originally has a delicate and girly style. What kind of diet does Rachel use to keep her nice body? In fact, Rachel's diet method does not specialize in anything. I haven't joined the gym, and of course I don't have a personal trainer. For that reason, she is doing exercise at her own responsibility, and she is trying to move her body in her favorite sports such as tennis and dance. As an indoor person, I exercise with yoga DVDs in my room, and occasionally go jogging. And she says she loves to cook for herself, and she puts a lot of effort into creating healthy menus. Usually, he prepares a healthy menu centered on chicken and treats his fiancée. Furthermore, he doesn't buy ready-made avocado dip, which he loves, but makes it all by himself so that he can control the oil and seasonings. And the most important thing is to eat oily junk food from time to time so as not to build up too much stress. If you're on a diet like this, you can start right now. How about a homemade dinner from today, following Rachel's example? That's pretty normal for Japanese people, but...
Miranda Kerr
