Brett Proof Coffee was invented neither a coffee specialist nor a cook.It was Silicon Valley entrepreneur Dave asprey.
Dave Asprey has operated the "BulletProof Executive" as entrepreneurs and investors.He turned his turning point in his best -selling book "BulletProof Diet) based on his diet experience, and turned into a diet and health food entrepreneur.BulletProof (bulletproof) means that the body and spirit that Dave thinks is released from stress and worries and is full of energy.
Dave lost about 45 kg without calorie calculation or exercise.The method based on his experience is called "bio -hack".
Hack originally means chopping, and it is a style of Silicon Valley, which knows things deeply, can be measured, and takes the shortest route to solve problems."Bio Hack", which incorporates such "hacks" in Silicon Valley into your own health management and diet, is a blet proof diet.
Specifically, the proportion of calories is adjusted to 50-70 % from fat, 20 % from proteins, 20 % from vegetables, and 5 % of fruits and starch.This will result in a high performance with weight loss.Brett proof coffee, including a lot of oil, was born as a drink that can easily practice this high -fat diet.
「バイオハック」が、サードウェーブに新たな支持層を生む"Blet Proof Diet" has a pros and cons.Some say that it is a strong satire for dieting dieting, while others criticize it as a kind of "Esse Science".